Brianna Nicole, NPC Wellness athlete
NPC Wellness Masters Athlete • Sports Medicine Therapist

BriannaNicole

21 years Licensed Injury Recovery Sports Medicine Therapist. Eleven years in the making as an NPC Wellness Masters Athlete.

Two practices, one body: clinical recovery work and competitive wellness — both available to you.

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NPC Wellness Masters Athlete
Sports Medicine Therapist
Miami · Florida
Brand Partnerships
Bodywork
Speaking
Editorial
NPC Wellness Masters Athlete
Sports Medicine Therapist
Miami · Florida
Brand Partnerships
Bodywork
Speaking
Editorial
The Story

A resilient obsession
with becoming.

Brianna Nicole portrait
Est.
2020
NPC Wellness
Chapter I

Eleven years, one physique.

This body was not built in a season. It took between six years of living on strict protocol 24 hours a day, and eleven years total since the decision was made to change — years without visible results, years of showing up regardless. The transformation you see is the byproduct of a decade of discipline, not a shortcut.

Chapter II

Rebuilding from the inside.

Hypothyroidism. Hashimoto's. A metabolism that had stopped answering. For two years I worked with a coach who is a master of women's hormones — and one by one, every internal system came back online.

Chapter III

The proof was in the numbers.

At 38, right before preparing to step on stage for my first bodybuilding competition, I froze 19 eggs. Most women my age produce two or three. Fifteen of mine came back perfect — the health in numbers of a twenty year old.

Chapter IV

Placed in bikini. Built for Wellness.

My very first show, I stood on stage in a yellow bikini — not dried out, and not in the right division. Twenty-one people backstage pulled me aside to tell me I was in the wrong category. They said I would thrive in Wellness. It confirmed what I had always known since I was a little girl growing up in Brazil: Wellness was the physique I dreamed of. That show shifted everything — from the wrong category to the right one, and finally toward the division that has always been mine.

Chapter V

Turning professional.

Six years living on a perfect athlete protocol. First competition prep started in October 2025. Now I compete in NPC Wellness Division as a Masters Athlete — and I am just getting started. My life dream and goal is to make it to the Olympia Masters Stage.

Chapter VI

Athlete and therapist.

For 21 years I have worked as a licensed massage therapist — specializing in injury recovery, post-surgical care, and sports medicine. The same knowledge that keeps me stage-ready is what I use to restore the bodies I treat every day.

The Season Roadmap

Where the work
is heading.

Bodybuilding season runs mid-April through December 1. Every other block — growth, recovery, and prep — is planned around that calendar.

April & June 2026
Completed

First shows back to back.

Two competitions with only two months between them — the official return to the stage as an NPC Wellness Masters Athlete.

July 2026 – February 2027
In progress

Off-season growth block.

Seven months away from the stage to build muscle, recover, and come back stronger for the next bodybuilding season.

March – July 2027
Upcoming

The cut begins.

A five-month prep to shed body fat, refine conditioning, and peak for the next NPC National Physique Committee show.

June 2027
Goal

Target show: fight for Overall.

Goal is to compete for the Overall Winning position. If the physique is ready earlier, it could move to May or April; if more time is needed, July or August.

After Overall Win
Dream

Nationals for the Pro Card.

Win Overall, then head to a national-level show to earn the IFBB Pro Card and compete as a professional masters athlete.

0yrs
Licensed therapist
0yrs
In the making
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Eggs frozen at 38
0
Training days weekly
LaJolla Rejuvenation

Athlete recovery
by an athlete.

Brianna is both a competitive NPC Wellness Masters Athlete and a licensed massage therapist. Her practice — post-surgical recovery, sports medicine, and manual lymphatic drainage — is built on the same protocols that keep a stage-ready body performing at its peak.

Brianna Nicole — licensed CMT
Licensed CMT · Fort Lauderdale
I

Therapeutic Massage

Deep-tissue, Swedish, and restorative bodywork calibrated to the tension your body carries.

II

Sports Medicine

Performance recovery, mobility, and injury rehabilitation for active bodies and athletes.

III

Post-Surgical Recovery

Specialized protocols that reduce swelling, minimize fibrosis, and refine your final result.

IV

Manual Lymphatic Drainage

Precise, gentle drainage to detoxify tissue, decompress fluid, and restore natural flow.

V

Body Contouring

Non-invasive, hands-on contouring to sculpt, tone, and reveal a refined silhouette.

VI

Concierge Outcall

In-residence treatment — clinical care delivered wherever you rest and recover best.

On Stage

The moment years of work becomes a single walk.

Competition Reel · 2024
Work With Brianna

A partnership,
not a post.

Brianna works with a small, deliberate roster of brands each year. If your product belongs in the story of a professional athlete rebuilding what women over 35 are told is impossible — let's talk.

On stage
01

Brand Partnerships

Long-form ambassadorships with apparel, supplement, wellness, and lifestyle brands. Content that performs on and off the stage.

  • Sponsored content
  • Campaign shoots
  • Trade show appearances
02

Editorial & Campaign

Fitness, fashion, and beauty editorial with a physique built for the camera. Available for shoots in Miami and internationally.

  • Print & digital
  • Video campaigns
  • Cover work
03

Sports Medicine Bodywork

Hands-on clinical sessions for injury recovery, post-surgical healing, and lymphatic drainage — with an athlete's understanding of what a body needs to perform.

  • Limited client roster
  • In-studio & concierge outcall
  • Post-surgical & athlete recovery
Inquiries

Let's build something.

Brand partnerships, editorial, and sports medicine bodywork. Responses within 48 hours.

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